I’m a real fan of colouring and I’m so happy that it’s cool for adults to do these days. It’s punted as being all about the anti-stress effects of colouring that allow us to find tranquillity, to reduce anxiety and to bring more mindfulness but I think it’s also pure fun. So, pick up a crayon or two, relax and find your zen in the chaos of adult life.
Lacy Muircastle 